Art therapy is a modality in the psychology field that’s focus is on the transformative power of nonverbal language. Because art therapy brings together the fields of art and psychology, it integrates visual arts, human development, behavior, mental health, creative process, imagination and personality. It is based on the belief that the act of art making can help us understand more of who we are, enhance lives, and lead us towards personal growth through self-expression. Although art therapy as a modern profession is quite new, creative expression through visual art is one of the oldest forms of healing in history. This is the way that mankind began expressing itself as a means of communication on cave walls, through hieroglyphics and within sand paintings. Art has always been a way to express the deepest of sorrow as well as the most joyous of moments. The expression of these many varied emotions has brought catharsis and self-awareness to many an accomplished artist and non-artist. How Can Art Be Healing? Art therapy enables people to express themselves in areas that are impossible to express in words. Since art expression does not occur, as a linear process as is found in spoken language, there is the ability to allow ambiguous, confusing and contradictory elements to show up in the art. This ability of art to contain paradoxical elements helps people more easily integrate and synthesize conflicting feelings and experiences. . . The sensory qualities of art making are a way to move more readily into our emotions and perceptions than spoken word alone. The tactile quality of the art materials allows us to integrate healing qualities such as the ability to relax, self-soothe, and enhance emotional catharsis. The art making process can literally be a means of “cleansing” to discharge strong emotions for relief. The alleviation of stress and anxiety through creative expression can then offer a physiological response of reduced blood pressure, decreased heart rate and respiration, while pleasure enhancing biochemicals such as serotonin and endorphins are increased. Expressive art also touches us at a soul level by enabling people to overcome feelings of existential emptiness and disconnection that is often felt in our modern culture. It allows us to become more connected to our inner selves in relationship to “other,” the world, and spirit. In doing so, art making becomes an enlivening and energizing experience. It helps us grow, self-actualize and problem-solve more readily. We find new ways of seeing. Who Can Benefit From Art Therapy? A common misperception of art therapy is that people need to be artistically inclined in order to participate. The beauty of art as therapy is that artistic ability is not required, because art expression in any form is embraced. The goal here is not that one make masterpieces, but rather to have an understanding and acceptance that everyone has an innate ability to be creative. Through the process of creating one can gain personal insight, new perspective, and have an opportunity to transform. What is an Art Therapy Session Like? In all forms of psychotherapy, the presence of a professional facilitator is a central aspect to the healing process. Having a safe, trusting relationship with an art therapist along with the making of art enhances the potential growth within the client. Within an art therapy session, the therapist can serve as a supportive guide to clients’ exploration of materials, help with the examination of content and meaning of images, and be a compassionate witness to the artists’ expressions. The therapist’s non-judgmental presence can be the impetus for a client to take risks, build self-esteem skills and find insight during sessions. These new found skills could then translate further into his or her daily life, thus allowing for transformation to occur. Did You Know. . . •That 97% of 2,000 hospitals surveyed had implemented expressive arts programs. •That CareerBuilder. com, recognizing it’s increased popularity and validity in the mental health field, rated art therapy as one of the top 10 careers of 2007. •That art therapy has been acknowledged as a “mind-body intervention” by the National Center for Complementary and Alternative Medicine, in recognition of the power of self-expression and creative process in mental, physical, and spiritual health.
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Drawing From Meaning: Finding Self Through Art
December 21st, 2009From Freight Handlers to Fine Art
December 20th, 2009Once an industrial section of cold cement warehouses and rusting rail yards with a flurry of yellow taxicabs passing through, Chelsea now sparkles with art galleries, trendy new restaurants and its first expensive residential explosion. The conversion has been gradual with an unusual symbiotic relationship between the industrial and the art mart.
The photography gallery of Yossi Milo exists upstairs from a taxi garage. The PaceWildenstein’s Minimalist mausoleum on West 25th is down the street from old artist’s coops. Elite art collectors rub shoulders with auto mechanics as they walk through the streets. But despite this unusual relationship, after more than ten years of growth, the Chelsea neighborhood possesses more than 250 galleries that extend from West 13th to West 29th Streets and from 10th Avenue to the West Side Highway in Manhattan, about twice the amount of galleries SoHo had in the early 1990′s.
The migration to Chelsea is a large scale New York City event that has never happened before. All species of art galleries exist in Chelsea in different stages of development. Its crop of galleries consists of parallel realities catering to different audiences and markets from the avant-garde to the academic. With art from places as far as India and as close as Williamsburg, Chelsea reflects contemporary art’s global marketplace.
“Chelsea is now the dominant marketplace for art culture in New York,” said Renee Vara, an Adjunct Professor at New York University and Lecturer at Guggenheim Museum, where she teaches art history, art theory, and museum studies, and is a private independent curator and art historian. “It offers efficiency and a separate enclave with a collective and attractive element. “
The breakthrough into Chelsea began in 1988 with the opening of the Dia Foundation, now Dia Center for the Arts. This cultural pioneer set up camp in a vicinity where spaces were large and rents were cheap. By late 1994, Matthew Marks, then a young Upper East Side dealer, expanded to West 22nd Street and started the “art party scene” in the new neighborhood. At the time, it was impossible to predict how Chelsea would be transformed or how fast changes would happen.
Paula Cooper arrived in 1996. Cooper had opened SoHo’s first art gallery in 1968 and then joined about 15 other art dealers and moved to far west Chelsea. The space in Chelsea opened in an old garage on West 21st Street, between 10th and 11th avenues. Because of Cooper’s prominence in the art world and her role in developing SoHo, many art and real estate entrepreneurs took her move as a sign that the neighborhood west of 10th Avenue and bound by 20th and 26th streets was about to be transformed.
The transformation of Chelsea was the answer for rents that had spiralled out of control in SoHo. With most galleries renting and not owning their spaces in SoHo, galleries sought out new ventures in other territories where rents were cheaper or the option of owning a building was presented. The idea of Chelsea was ripe for its time when the art world was ready to break old traditions with SoHo. They found them in Chelsea.
As Chelsea dominated the art scene, Mary Boone signaled another stage in her personal evolution as a dealer by establishing a Chelsea branch of her high profile gallery. Gluckman Mayner Architects created a dramatic Chelsea gallery for Boone. Richard Gluckman’s association with Boone dates back to her days on West Broadway. He also designed her gallery at 745 Fifth Avenue.
Boone opened her first space in SoHo on Broadway in 1979 moving into the same building that housed Leo Castelli and Ileana Sonnabend’s legendary galleries. Boone later looked for space on 57th Street in the traditional neighborhood of the New York art world.
The layout and details of the Chelsea gallery originated from the design of her uptown space. The architect created a powerful juxtaposition between the details associated with his work and the rugged quality of original wood trusses and wood plank ceiling, which are exposed arcing over the space. The floors are steel-troweled concrete slab, which mimics the floor treatment uptown. And the fa-cade’s storefront of translucent glass reminds one of Gluckman’s design at Boone’s West Broadway gallery. In Chelsea, all three rooms receive natural light by way of the translucent storefront windows in the reception area and through a small central skylight in the rear. The 12-ft. -wide main exhibition area contains a translucent skylight that traverses the entire length of the 24-ft. -high display wall. Spotlights provide additional lighting.
As the Chelsea area continued to transform, people moved into the area’s first pricey loft conversion on West 22nd Street. Savanna Partners, a young real estate development firm, bought that property at a July 1994 auction for $3 million. Because of zoning requirements, it took Savanna Partners one and a half years to get approvals, even though there was very little manufacturing activity and little hope for any more industrial growth.
Today, Savanna builds huge lofts and rents the street-level spaces to galleries and restaurants. Not far to the south, on 17th Street, World Wide Holdings Corp. does something similar, and the Meatpacking District of the far west Village has practically disappeared as old warehouses are being-turned into apartments.
Among Chelsea gallery spaces are other SoHo exiles like John Weber, Barbara Gladstone, Metro Pictures, 303 Gallery, Bose Pacia Gallery, and Agora Gallery.
“Chelsea affords you access to critics and curators that make the rounds regularly to look at galleries,” said Dr. Steve Pacia, co-founder and co-partner with Dr Arani Bose of the Bose Pacia Gallery on West 26th Street.
Bose Pacia Gallery, established in 1994 in SoHo, was the first gallery in the West specializing in contemporary art from South Asia. During the last ten years, Bose Pacia has held over 30 exhibitions and is internationally regarded for promoting the South Asian avant-garde. Visual artists from South Asia work within a unique space that is informed by many cultures, languages and religions. Bose Pacia fosters an active discourse between these artists and the international art community by featuring exhibitions that contextualize contemporary art from this geographic region within its rich artistic traditions and current social tensions.
Established in 1984 in SoHo by a fine artist, Agora Gallery more than doubled its space when it moved to Chelsea in 2003. A gallery without borders, Agora was one of the pioneer galleries providing representation to both national and international artists.
Recent interviews by its director, Angela Di Bello, in Business News Weekend (NBC) Hellenic Public Radio, and the Wall Street Journal have brought additional attention and visitors to Chelsea.
The New Museum also left SoHo for an interim spot in Chelsea but has closed its doors, with the exception of its bookstore space at the Chelsea Art Museum, for a year and a half until the construction of its much anticipated new building on the Bowery is opened. Designed by the acclaimed Tokyo based company of Sejima and Nishizawa/SA-NAA, the new 60,000 square foot, seven-story New Museum will be the first art museum building constructed in downtown Manhattan in over a century.
Jet Li, From Humble Beginnings To Action/Martial Arts Movie Superstar
December 9th, 2009Are your ready for some action? Among all the remarkable action/martial arts movie stars over the last 20 years or so, several of them truly stand out such as Jackie Chan, Sylvester Stallone, Bruce Willis, Arnold Schwarzenegger, Chuck Norris, probably Jean-Claude Van Damme. (Maybe you have your own favorites that haven’t been mentioned here. Let me know by sending in your comments. ) There are movie performers most people remember and who are quite frankly household names. One such martial artist and movie performer I am always impressed with is Li Lianjie. “Who the heck is that?”, you ask. I admit I also only knew him by his stage name, Jet Li. For many years, Jet Li has worked extremely hard to get where he is now in his career. And obviously his hard work and determination have paid off for him and his family. Especially if you consider that his mother had to somehow pull him, his bother and two sisters through as a widow in Beijing during the Sixties. As a teenager, Jet Li rigorously trained in Wushu for several years, winning countless titles and national gold medals. Jet Li became a member of the high-acclaimed national Wushu team that even performed for then-U. S. President Nixon in the United States. In those days it was an extraordinary honor and opportunity for Chinese to be able to travel overseas and even more so to perform in front of “the leader of the free world”. Jet Li was still just a teenager at the time! His abilities and achievements as a Wushu forms practitioner paved the way for Jet Li’s acting in martial arts movies that started in China, then Hong Kong and ultimately the United States. He has become a global superstar throughout the years. You might have seen him in some of his movies such as: Shaolin TempleOnce Upon A Time In China Lethal Weapon 4(This was the first time I had ever seen Jet Li and I was impressed!) Romeo Must DieHero Cradle 2 The GraveFearlessWar (with Jason Statham)The Forbidden Kingdom (with fellow superstar Jackie Chan) I have learned that Jet Li is a cast member along with Sylvester Stallone, Dolph Lundgren, Jason Staham, Arnold Schwarzenegger to star in “The Expendables” which is scheduled to be released in 2010. More on that at a later date. But there is also another side to Jet Li such as his charitable activities, notably after his near-death experience in 2004 in the Maldives during a tsunami. Reportedly, Jet Li’s “The One Foundation” supports international disaster relief efforts with the Red Cross and other efforts, such as recovery in the 2008 Sichuan earthquake. Jet Li continues to impress on and off the big screen. If you enjoy watching Jet Li either at age 14 performing Wushu form for his first championship or as the bad guy in Lethal Weapon 4, stop by TheMartialArtsReporter. com